OUR BLOG

#GetFit

#GetFit

HEEEEEEYYYY! I don’t know what day of #GetFit this is but it’s still day something LOL! I haven’t posted on here but that doesn’t mean that I haven’t been working!

I have been sporadic with the exercise but have been ON POINT  with clean eating! Now my idea of clean eating isn’t the same as the fads out there. If I did that, I would fail. Clean eating to me is I do eat carbs , but not a lot. I try to snack on veggies , but I have my chocolate once a day. Also, I try not to eat after 6pm. Finally, I drink about 1/2 gallon of water a day – but to be fair, I’ve always done that.

Even though I know I need cardio exercise, it’s just been difficult for me to fit into my day. Trust me, I’m trying.

It looks like my journey has even prompted Char to begin eating healthy (her shopping cart)

char1 char2At least I inspired someone!

If you have any tips of how a busy woman (or man) can squeeze in cardio and keep up with it, post it in the comments. 

 

 

ncradmin

March 19th, 2015

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